← Table of ContentsThe Meditations of the Emperor Marcus Aurelius Antoninus: A new rendering based on the Foulis translation of 1742

BOOK VI.

1. The substance of the Universe is docile and pliable. The mind which

governs it has in itself no source of evil-doing. It has no malice: it

does no ill, and nothing is hurt by it. By its guidance all things

come to be, and fulfil their being.

2. Act the part which is worthy of you, regarding not whether you be

stiff with cold or comfortably warm; whether you be drowsy or

refreshed with sleep; whether you be in good report or bad; whether

you be dying or upon some other business. For death also is one piece

of the business of life, and, here as elsewhere, it is enough to do

well what comes to our hand.

3. Look within. Let not the proper quality or value of anything escape

you.

4. All that exists will very speedily change; by rarefaction, if all

substance be one; otherwise by dispersion.

5. The guiding mind knows what its own condition is, how, and upon

what matter its work is done.

6. The best revenge is not to copy him that wronged you.

7. Find your sole delight and recreation in proceeding from one

unselfish action to another, with God ever in mind.

8. The ruling part of you is that which rouses and steers itself,

making itself what it wishes to be, and making all that happens take

such appearance as it will.

9. All things are accomplished according to the will of universal

nature. There is no other nature to influence them which either

comprehends the former from without, or is contained within it, or

exists externally, and independent of it.

10. The Universe is either a confusion ravelled and unravelled again,

or else a unity compact of order and forethought. If it be the former,

why should I wish to linger amid this aimless chaos and confusion, or

have any further care than "how to become earth again"? Nay, why am I

disturbed at all? Dissolution will overtake me, do what I please. But,

if the latter be the case, I adore the Ruler of all things, I stand

firm, and put my trust in him.

11. Whenever your situation forces trouble upon you, return quickly to

yourself, and interrupt the rhythm of life no longer than you are

compelled. Your grasp of the harmony will grow surer by continual

recurrence to it.

12. Had you at one time both a step-mother and a mother, you would

respect the former, yet you would be more constantly in your mother's

company. Your court and your philosophy are step-mother and mother to

you. Return then frequently to your true mother, and recreate yourself

with her. Her consolation can make the court seem bearable to you, and

you to it.

13. Keep these thoughts for meats and eatables: This that is before me

is the dead carcase of a fish, a fowl, a hog. This Falernian is but a

little grape juice. Think of your purple robes as sheep's wool stained

in the blood of a shell-fish. Such conceptions, which touch reality so

near, and set forth the sum and substance of these objects, are

powerful indeed to display to us their despicable value. In this

spirit we should act throughout life; and when things of great

apparent worth present themselves, we should strip them naked, view

their meanness, and cast aside the glowing description which makes

them seem so glorious. Vanity is a great sophist, and most imposes on

us when we believe ourselves to be busy about the noblest

ends. Remember the saying of Crates about Xenocrates himself.

14. Most objects of vulgar admiration may be referred to certain

general classes. There are, first, those which hold together by

cohesion or by some organic unity, such as stone, timber, figs, vines

or olives. The things which men, a shade more reasonable, admire are

referred to the class which possesses animal life such as is seen in

flocks and herds. When man's taste is still more cultured his

admiration turns to things which can show a rational intelligence. But

he admires this intelligence not as a universal principle, but only so

far as he finds it expressed in art or industry, or, indeed, sometimes

merely so far as it is exhibited by his retinue of artist slaves. But

he who values rational intelligence as a universal thing, and as a

social force, will care nothing for these other objects of

admiration. He will, above all things, strive to preserve his own mind

in all its rational and social instincts and activities; and to this

end he will co-operate with any of his kind.

15. Some things hasten into being. Some hasten to be no more. Even as

a thing is born some part of it is already dead. Flux and change are

constantly renewing the world, just as the unbroken flow of time ever

presents to us some new portion of eternity. In this vast river, on

whose bosom there is no tarrying, what is there among the things that

sweep by us that is worth the prizing? It is as if a man grew fond of

one among a passing flight of sparrows, when already it had vanished

from his sight. Our life itself is much like a vapour of the blood or

a drawing in of air. Our momentary actions of inhalation and

exhalation are one in kind with that whole power of breathing which,

yesterday or the day before, we received at birth, and which we must

restore again to the source from whence we drew it.

16. It is a small privilege to transpire like plants, or even to

breathe as cattle or wild beasts do. To feel the impressions of sense,

to be swayed like puppets by passion, to herd together and to live by

bread; all this is no great thing. There is nothing here superior to

our power of discharging our superfluous food. What, then, is of

value? To be received with clapping of hands? No. Neither, therefore,

is the applause of tongues more valuable, for the praises of the

multitude are naught but the idle clapping of tongues. Dismiss the

vanity called fame, and what remains to be prized? This, I think: in

all things to act, or to restrain yourself from action, as best suits

the particular structure of your nature. This is the end of all arts

and studies, for every art aims at making what it produces well

adapted to the work for which it was designed. The gardener, the

vine-dresser, the horse-breaker, the dog-trainer all try for this; and

what else is the aim of all education and teaching? Here, then, is

what you may truly value: this well won, you will seek for nothing

more. Will you, then, cease valuing the multitude of other things? If

you do not, you will never attain to freedom, self-sufficiency, or

tranquillity. You cannot escape envying, suspecting, and striving

against those who have the power to deprive you of your cherished

objects, nor plotting against men who are in possession of that on

which you set your heart. The man who lacks any of these things must,

of necessity, be distracted, and be for ever complaining against the

Gods. But reverence and respect for your own intelligence will bring

you to agreement with yourself, into concord with mankind, and into

harmony with the Gods, whom you will praise for all their good gifts

and guidance.

17. Upward, downward, round and round run the courses of the

elements. But the course of virtue is like none of these; it follows a

diviner path, well-directed in a way that is hard for us to

understand.

18. Strange are the ways of men! They can speak no good word of the

contemporaries with whom they live; yet they count it a great thing to

gain the praises of a posterity whom they never saw nor shall see. As

well might we grieve because we cannot hear the praises of our

ancestors.

19. If a thing seems to you very difficult to accomplish, conclude not

that it is beyond human power. But, if you see that anything is within

man's power, and part of his proper work, conclude that you also may

attain to it.

20. In the gymnasium, if some one scratches us with his nails, or in a

sudden onset bruises our head, we express no resentment; we are not

offended; nor do we suspect him for the future as one who is plotting

against us. We are on our guard against him, it is true, but not as

against an enemy or a suspected person. In all good humour we simply

keep out of his way. Let us thus behave in other affairs of life, and

overlook the many injuries which are done to us, as it were, by our

antagonists in the gymnasium of the world. As I said, we may keep out

of their way, but without suspicion or hatred.

21. If any one can convince or shew me that I am wrong in thought or

deed, I will gladly change. It is truth that I seek; and truth never

yet hurt any man. What does hurt is persistence in error or in

ignorance.

22. I do my duty, and for the rest am not distracted by anything which

is inanimate or irrational, or which has lost or ignores the proper

way.

23. Use the brute creation, and also all material things, in the

spirit of magnanimity and freedom which becomes him who has reason in

using that which has it not. Towards men, who have reason, act in a

social spirit. In every business call the Gods to aid thee, nor

trouble how long this business shall endure; three hours spent therein

may suffice you.

24. Alexander of Macedon and his muleteer, when they died, were in a

like condition. They were either alike resumed into the seminal source

of all things, or alike dispersed among the atoms.

25. Consider all the many things, both physical and spiritual, that

are adoing within each of us at the very same instant of time; and you

will wonder the less at the far greater multitudes of things, even all

that is, which exist together in the one-and-all which we call the

Universe.

26. Should some one ask you how the name Antoninus is written, would

you not carefully pronounce to him each one of the letters? Should he

then begin an angry dispute about it, would you also grow angry, and

not rather mildly count over the several letters to him? Thus in life

remember that each duty is made up of a number of elements. We should

observe all these calmly; and, without anger at those who are angry

with us, we should set about accomplishing the task which lies before

us.

27. Is it not cruel to restrain men from pursuing what appears to be

their own advantage? And yet, in a manner, you deny them this liberty

when you shew anger at their errors. Men are assuredly attracted to

what seems to be their own advantage. "Yes," you say, "but it is not

their advantage." Instruct them, then, and make this evident to them,

but without anger.

28. Death is the cessation of the sensual impressions, of the impulses

of the passions, of the questionings of reason, and of the servitude

to the flesh.

29. It is shame and dishonour that, in any man's life, the soul should

faint from its duty while the body still holds out.

30. See to it that you fall not into Caesarism: avoid that stain, for

it may come to you. Guard your simplicity, your goodness, your

sincerity, your dignity, your reticence, your love of justice, your

piety, your kindliness, your affection for your kin, and your

constancy to your duty. Endeavour earnestly to continue such as

philosophy would make you. Reverence the Gods, and help mankind. Life

is short, and the one fruit of it in this world is a pure mind and

unselfish conduct. Be in all things the disciple of Antonine. Imitate

his resolute constancy to rational action, his level equability, his

godliness, his serenity of countenance, his sweetness of temper, his

contempt of vainglory, his keen attempts to comprehend things. Remember

how he never quitted any subject till he had thoroughly examined it

and understood it, and how he bore with those who blamed him unjustly,

without making any angry retort: how he was never in a hurry; how he

discouraged calumny; how closely he scanned the manners and actions of

men; how cautious he was in reproaching any man; how free from fear,

suspicion, or sophistry; how little contented him in the matter of

house, furniture, dress, food, servants; how patient he was of labour,

and how slow to anger. So abstemious was his life that he could hold

out until evening without relieving himself, except at the usual

hour. What a firm and loyal friend he was; how patient of frank

opposition to his opinions; how glad if any one could set him right!

How religious he was, and yet how free from superstition! Follow in

his steps that your last hour may find you with a conscience as easy

as his.

31. Sober yourself, recall your senses. Shake sleep from you, and know

that it was a dream that troubled you; and, now that you are broad

awake again, regard the waking world as you did the dream.

32. I am made up of a frail body and a soul. To the body all things

are indifferent, because it cannot distinguish them; and to the mind

all things are indifferent also which arise not from its own

activities. All these are indeed in its own power, but it is concerned

with only such of them as are present. Its past and future activities

are indifferent to it now.

33. No toil for hand or foot is against Nature, so long as it is

proper for hand or foot to do. No more, then, is toil contrary to the

nature of man, as man, so long as he is doing work appointed for man

to do; and if it be not contrary to his nature it cannot be evil for

him.

34. How many are the pleasures that have been enjoyed by robbers,

rakes, parricides, and tyrants!

35. Do you not see how common artificers, though they may humour the

public to a certain extent, cling to the rules of their art, and

cannot endure to depart from them? Is it not grievous, then, that the

architect and the physician should shew greater respect for the rules

of their several professions, than man shews for his own reason, which

he possesses in common with the Gods?

36. Asia and Europe are mere corners of the Universe: the whole sea is

but a drop, Athos a clod. All the present is but an instant in

eternity. All things are small, changeable, and fleeting. Everything

proceeds from the universal intelligence, either directly or as a

consequence. Thus, the jaws of lions, poisons, all evil things such as

thorns or mire, are the consequences of the grand and the

beautiful. Do not, then, imagine that they are foreign to that which

you revere, but consider well the source of all things.

37. He who has seen the present has seen all that either has been from

all eternity, or will be to all eternity, for all things are alike in

kind and form.

38. Consider frequently the connexion of all things in the Universe,

and their relation to each other. All things are in a manner

intermingled with one another, and are, therefore, mutually

friendly. For one thing comes in due order after another, by virtue of

local movements, and of the harmony and unity of the whole.

39. Adapt yourself to the things which your destiny has given you:

love those with whom it is your lot to live, and love them with

sincere affection.

40. A tool, an instrument, a utensil, is in good case when it is fit

for its proper work: yet its maker remains not by it. But within the

organisms of Nature there remains and resides the power which made

them. You ought, therefore, to reverence this power the more,

believing that if you act in deference to its will, all will happen to

you in reason; for so in reason the Universe ranges all.

41. Whenever we imagine that anything which lies not in our power is

good or evil for us, if the evil befall us or if we miss the good, we

inevitably blame the Gods, and hate the men who are, or whom we

suspect to be, the cause of our disaster or our loss. Our solicitude

about such things leads to much injustice; but if we judge only the

things that are in our power to be good or evil, there is no reason

left for accusing the Gods or for hating men.

42. We are all co-operating in one great work, some with knowledge and

understanding, others ignorantly and without design. It is in this

sense, I think, that Heraclitus says that men are working even while

they sleep, working together in all that is being done in the

Universe. Each works in a different way; and even those contribute

abundantly who murmur and try to oppose and to frustrate the course of

nature. The world has need even of such as these. It remains then for

you to make sure which is the class in which you rank yourself. The

presiding mind will assuredly use you to good purpose one way or

other; and will enlist you among its labourers and fellow-workers. But

see to it that the part that falls to you lie not in the vulgar comic

passage of the play, of which Chrysippus has spoken.

43. Does the sun pretend to perform the work of the rain, or

Aesculapius that of Ceres? What of the several stars? Are they not

different, yet all jointly working for the same end?

44. If the Gods took counsel about me and what should befall me,

doubtless then-counsel was good. It is difficult to imagine Gods

wanting in forethought, and what could move them to do me wilful harm?

What advantage would thence accrue, either to themselves or to the

Universe which is their special care? If they have not taken counsel

about me in particular, they certainly have done so about the common

interest of the Universe, and I therefore should accept cheerfully and

contentedly the fate which is the outcome of their ordinance. If,

indeed, they take no counsel about anything (which it were impious to

believe), then let us quit our sacrifices, our prayers, and our oaths,

and all acts of devotion which we now perform as if they lived and

moved amongst us. But, granting that the Gods take no thought for my

affairs, I may still deliberate about myself. It is my business to

consider my own interest. Now, each man's interest is that which

agrees with the structure of his nature, and my nature is rational and

social. As Antoninus, my city and my country is Rome; as a human being

it is the world. That alone, then, which profits these two cities can

profit me.

45. All that happens to the individual is of profit to the whole. This

would suffice. But if you consider closely you will see that it is

also a general truth that all that happens to one man is of profit to

the rest of mankind. "Profit" here should be taken in a somewhat

general sense, as referring to things indifferent.

46. In the amphitheatre and other such resorts the same or similar

spectacles, continually presented, cloy at last. It is even so in all

our experience of life. All things, first and last, are alike, and

like derived. When shall the end be?

47. Think continually of all the men that are dead and gone, men of

every sort and condition, of all manner of pursuits, and of every

nation. Return back to Philistion, Phoebus, and Origanion. Pass down

to other generations of the dead. We must all change our habitation

and go to that place whither so many great orators, so many venerable

philosophers, Heraclitus, Pythagoras, Socrates, and so many heroes

have gone before, and so many generals and princes have followed. Add

to these Eudoxus, Hipparchus, Archimedes, and other keen, great,

laborious, cunning and arrogant spirits; yea, such as have wittily

derided this fading mortal life which is but for a day, as did

Menippus and his brethren. Consider that all these are long since in

their graves. And wherein here is the harm for them; or even for men

whose names are not remembered? The one precious thing in life is to

spend it in a steady course of truth and justice, with kindliness even

for the false and the unjust.

48. When you would cheer your heart, consider the several excellencies

of those that live around you. Consider the activity of one, the

modesty of another, the generosity of a third, and the other virtues

of the rest. Nothing rejoices the heart so much as instances, the more

the better, of goodness manifested in the characters of those around

us. Let us, therefore, have such instances ever present for

reflection.

49. Are you grieved that you weigh only these few pounds, and not

three hundred? If not, is there greater reason to sorrow if you live

only so many years and no longer? You are satisfied with your allotted

quantity of matter; content yourself then likewise with the span of

time appointed you.

50. Try to persuade men to agree with you; but whether they agree or

not, pursue the course you have marked out when the principles of

justice point that way. Should one oppose you by force, act with

resignation, and shew not that you are hurt, use the obstruction for

the exercise of some other virtue, and remember that your purpose

involved the reservation that you were not to aim at impossibilities.

What, after all, was your aim? To make some good effort such as

this. Well, then, you have succeeded, even though your first purpose

be not accomplished.

51. The vain-glorious man places his happiness in the action of

others. The sensualist finds it in his own sensations. The wise man

realizes it in his own work.

52. You have it in your power to form no opinion about this or that,

and so to have peace of mind. Things material have no power to form

our opinions for us.

53. Accustom yourself to attend closely to what is said by others, and

as far as possible to penetrate into the mind of the speaker.

54. What profits not the swarm profits not the bee.

55. If the sailors revile their pilot, or the sick their physician,

whom will they follow or obey? And how will the one secure safety to

the crew, or the other health to the patients?

56. How many who entered the world with me are already departed!

57. To the jaundiced, honey seems bitter; and water is a thing of

dread to those bitten by mad dogs. To boys a ball is a glorious

thing. Why, then, am I angry? Has error in the mind less power than a

little bile in the jaundiced, or a little poison in him who is bitten?

58. No man can prevent you from living according to the plan of your

nature; and nothing can befall you which is contrary to the plan of

the nature of the Universe.

59. Consider what men are; whom they seek to please; what they expect

to gain, and how they go about to compass their ends. Think how soon

eternity will shroud all things, and how much is already shrouded.

END OF THE SIXTH BOOK.